I just typically get slammed with what is probably SAD nearly every February. This has happened at least since 9th grade, and possibly earlier. It sometimes starts in late January, which is why I'm enjoying the fact that so far, my mood has been pretty good.
I used to have this pretty bad too. Then one day I realized that ever since December 22, each day was longer than the last one. The mind trick helps a bit. I bet your running does too as you are out in the light!
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Anything you want to let us know about that is making February so great for you thus far?
Nothing in particular actually.
I just typically get slammed with what is probably SAD nearly every February. This has happened at least since 9th grade, and possibly earlier. It sometimes starts in late January, which is why I'm enjoying the fact that so far, my mood has been pretty good.
I used to have this pretty bad too. Then one day I realized that ever since December 22, each day was longer than the last one. The mind trick helps a bit. I bet your running does too as you are out in the light!
I think that groundhog Olentangy Oswald foresaw this when he saw his shadow :)
Glad the month is going well for ya Kris!
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